Emotions

Ive cried a lot since i was young; and i've come to realize, it wasn't at all mortifying..it was oh so relieving. i really feel that tears are the best kind of release for our bodies. everyone has experienced losing a close friend, family member maybe,a divorce, a breakup, a letdown. If we keep moving because we cannot let life go on, we could suffer more than we have to. so pretty much, im thrilled to have known myself and my emotions esp right now. It takes a lot of hard work, but if you look inside and release , you will really find and then you truly would be at ease! AND oh yeah, Have no regrets because all you can do is move forward.